#ALL ALONE TOGETHER TSW HOW TO#
#ALL ALONE TOGETHER TSW SKIN#

#ALL ALONE TOGETHER TSW SKIN#

I never understood the desire for 'true health' fully before-even when I was eating Paleo prior to my skin condition! Health has so much more meaning for me now than simply 'being skinny.' And now, it's even taking on more meaning than 'clear skin.' I want to take care of my body and not abuse it in anyway I want to help my body function at it's highest levels. For me, gaining my health back does not simply boil down to 'stop steroids,' I believe it's going to take more than that (especially if I want to avoid having to visit ANY doctors' offices for a long, long while). Everyone undergoing TSW probably understands this at least in part (we're all going against the advice of our doctors to try to heal ourselves, aren't we?!). To wrap things up, it feels really goodВ to take your health into your own hands. Within the next few days, I'm going to try to post my day-to-day diet on here to start creating a log of my food intake. Hopefully I've gotten the mistakes out of my system so I can proceed with the healing. I had a few mess-ups during the first 2 days (both histamine-related) so I got off to a pretty rocky start. So far, I'm almost a week into this diet. Instead of feeling overwhelmed by the list of 'Foods to Avoid', I am feeling empowered by the 'Foods to Eat' list! It's limiting, sure, but there are a lot of delicious foods that I am allowed to eat so I'm focusing on those! Chicken is allowed, but shouldn't be as much of a staple as red meat which has a better balance of Omega-3's, etc. One thing I need to change about this list (besides the Green Tea that I crossed out), is Chicken. The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body, by Sarah Ballantyne, PhD (her website: The Paleo Mom) Although the GAPS diet did not work for me, specifically, I still believe that it could be an excellent approach for healing for others. I know now that my reactions were histame-related (more information on this below). To preface, I had previously started experimenting with the GAPS diet, but found myself having horrible reactions to leftover broth/soup, so I abandoned ship. I believe that I am finally starting my journey down the correct path to healing my body completely!

#ALL ALONE TOGETHER TSW HOW TO#

As I've been undergoing TSW, I have been in a constant search for more information about how to heal my skin issues and also heal all of the other damage that the steroids did to my body (besides the skin). For this reason, I am not satisfied that I will heal completely from stopping steroids alone. I was not a 'regular' steroid user until these unexplained (and terrible) rashes starting appearing in my adulthood. Since starting TSW in January, I have had a sense that I need to do more for my body than simply 'stop steroids.' Not only does it make sense that the human body will heal faster, and more completely, if given the correct fuel (food!) but, considering my own story, I've still been trying to pull the puzzle pieces together to find an exact cause/remedy for my original skin issues.ДЄs I've mentioned in previous posts, I've always had minor skin issues, but things really spiraled out of control about 2.5 years ago (at a time when I had not used steroids in years!).

All alone together tsw